Physical Exercise Year 2008

Go to a list of all kept years.

January
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
New Year's Day
 2 3 4 5
Epiphany Eve
 6
Epiphany
7
PDAB-lek
 8
RADB: 7-7, 18kg, 30s
 9 10
PDAB-7: 19:31
 11
RADB: 10-10, 18kg, 30s
 12 13
14
PDAB-8: 19:31
 15
SL: 19-13-11-0-9-7-0-2 min :-(
 16
RADB: 11-11, 18kg, 30s
 17
PDAB-9: 19:36
 18
Small scriptless
 19
Huge scriptless endurance
 20
21 22 23
RADB: 4x, 10-10, 18kg, 30s
 24 25 26 27
28
RADB: 10-10, 18kg, 30s
 29
ICT 10: 20:51
 30
WW 3: x3, 18:22, 18kg
 31
GPP 1: 7-36-50-21
      
             

February
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
RADB: 11-9, 18kg, 30s
 2 3
4
RADB: 11-8, 18kg, 30s
 5
ICT 10: 18:52
 6
WW 3: x3, 17:06, 18kg
 7
GPP 2: 6-36-58-28
 8
RADB: 11-11, 18kg, 30s
 9 10
11
RADB: 11-11, 18kg, 30s
 12
WW 18: 25:33
 13
ICT 10: 17:17 ;-)
 14
WW 3: x3, 18kg, 15:07!
 15
GPP 3: 7-38-57-25-12
 16 17
18
Sour throat
 19
Sour throat
 20
ICT 10: 18:24...
 21
RADB: 11-11, 18kg, 30s
 22 23 24
25
RADB: 11-11, 18kg, 30s
 26
ICT 10: 16:20!!!
 27
WW 3: x3, 18kg, 15:22
 28
WW 18: 22:49
 29
RADB: 11-11, 18kg, 30s
    
             

March
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
Visitors
 2
Visitors
3
Visitors
 4
Visitors
 5
RADB: 11-11, 18kg, 30s
 6
WW 18: 25:50
 7
ICT 10: 17:17
 8 9
10
WW 3: x3, 18:06..., 18kg
 11
WW 18: 27:23 :-(
 12
ICT 10: 17:26
 13
Woke unrested with light headache...
 14 15 16
To Singapore
17
To Singapore, to Sydney
 18
To Wellington
 19
Wellington
 20
Maundy Thursday
To Picton
 21
Good Friday
To Christchurch
 22
Christchurch
 23
Eastern Sunday
To Greymouth
24
Eastern Monday
To Christchurch
 25
Christchurch
 26
To Kaikoura
 27
Kaikoura
 28
To Nelson
 29
Nelson
 30
Nelson
31
To Wellington
            

April
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Wellington
 2
Wellington
 3
To Melbourne
 4
To Hongkong, to London
 5
From London
 6
7
GPP 1: 7-36-45-18
 8
RADB: 10-8, 18kg, 30s
 9
WW 18: 8 in 22:35
 10
ICT 10: 8 in 18:37
 11
WW 26: 24:41
 12 13
14
WW 26: 24:10
 15 16
WW 18: 25:24
 17
ICT 10: 19:26
 18
WW 3: x3, 17:27, 18kg
 19 20
21
WW 26: 22:12
 22 23
(TW) WW 28 x2
 24
(TW) ICT 10: x6, 10:12
 25
(TW) WW 18: x6, 14:25
 26
Wii Fit
 27
(TW) GPP 1: x3, 8-37-49-24
Wii Fit
28
(TW) WW 26: 10-7, 10:38
Wii Fit
 29
Wii Fit
 30
Walpurgis Night
Day before Ascension
(TW) WW 18: x6, 11:54
Wii Fit
        
             

May
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
May Day
Ascension
EIT 1: x2, not timed
Wii Fit
 2
Wii Fit
 3
Wii Fit
 4
5
WW 26: 18:13!
 6
WW 18: 22:09
 7
WW 3: x3, 14:12!, 18kg
 8
ICT 10: 18:06
 9
GPP 2: 7-37-59-30
 10 11
Pentecost
12
Whitmonday
WW 26: 18kg, 20:05
PrUS: 3->5
 13
Sour throat
 14
WW 18: 21:22
 15
PaRo-N1
PrUS: 4->5
 16
GPP 3: 7-36-59-23-10
 17
Wii Fit
 18
19
WW 26: 18kg, 21:00
PrUS: 5->5
Wii Fit
 20
Running, 30 min
 21
WW 28: 23:21, 18kg
 22
SONC
 23
SONC
 24 25
26
(TW) WW 26: 18kg, 10-7, 10:10
(TW) PrUS: 3->5
 27
(TW) Running, 20 min
Wii Fit
 28
(TW) WW 33: x3, 19:56
 29
PaRo-N2
 30
Running, 38 min
 31  
             

June
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
WW 26: 18kg, 18:29
PrUS: 5->5
 3
Running, 38 min
 4
WW 18: 24:31 :-(
 5
Running, 43 min
 6
National Day
 7 8
Wii Fit
9 10
Running, 33 min
 11
WW 26: 18kg, 19:45
 12
Sour throat
 13
Sour throat
 14
Sour throat
 15
16
WW 18: 25:33
 17
Running, 33 min
 18
Early appointment
 19
ICT 3: 32 in 30:00 (117, 110)
 20
Midsummer Eve
 21
Midsummer Day
 22
23
(TW) WW 18: x6, 13:21
 24 25 26 27 28 29
WW 18: 20x50-5, 24:57
30
M50: 16:54, 18kg
            

July
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Cold
 2
Cold
 3
Cold
 4
Recovering
 5 6
7 8
Running++, 30 min
 9 10 11 12 13
14 15 16 17 18 19
JL10: 25:44
 20
RADB: 18kg, 30s, 11, 11, x2 ;-(
21 22 23 24 25 26 27
28 29 30 31      

August
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
WW 18: 25:34
 2 3
WW 42: 60s to spare
4 5 6 7
WW 18: x7, 16:02
To Germany
 8
Germany
 9
Germany
 10
Germany
11
From Germany
 12
Vacation
 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30
WW 18: 10x50-5, 13:17
 31

September
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

October
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
All Saints Eve
    

November
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
All Saints Day
 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

December
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23
Day bef. Christmas Eve
 24
Christmas Eve
 25
Christmas Day
 26
Boxing Day
 27 28
29 30 31
New Year's Eve